Book your roadmap coaching session.

Take the guessing out of the equation and allow me to show you where to start

A 2-hour online coaching session to help you build a better foundation for your hormone health.

If you are experiencing:

  • painful periods

  • heavy bleeding

  • PMS

  • irregular cycles

  • or wanting to better manage PCOS, endometriosis, uterine fibroids, cysts, or dysmenorrhea -

  • AND you want to have a simple roadmap created for you to then implement things on your own,

Then this is for you

In this session we will:

  1. Go over an extensive health history form so that I can better understand what you're going through in regard to your hormone health and where you may be needing support.

  2. Build a simple roadmap of foundational steps for you to take moving forward. This takes out the questioning of where to begin.

The steps can be anything around nutrition, meditation, breathing, movement, and natural remedies to best support you.

At the end of the session, you’ll receive an email with a PDF attachment of your specific roadmap with the steps that we went over so that you can go back and refer to it.

Upon purchasing your slot, you’ll receive an email within 12 hours with my calendar for you to book your session. APRIL BOOKINGS ONLY. Payment plans available through Klarna + Affirm, you’ll see once you click to book your spot.